Cooking Time: 5 Minutes

• ¼ cup smooth Peanut Butter
• 1 7oz. Strawberry Banana LALA® Yogurt Smoothie
• 1 ripe medium Banana, sliced
• 1 cup fresh Strawberries
• 1 cup ice
• 1 teaspoon Chia seeds
  King’s Option:
  Add in 1 cup of slightly softened Vanilla ice cream.

Let’s rock your blender. First, toss the banana, strawberries, peanut butter and ice in your blender (and ice cream if you’re going for it). Then pour Strawberry Banana LALA® Yogurt Smoothie over the top, and sprinkle in chia seeds.

Blend on high for about 30 seconds or until smooth. Serve and enjoy.

• 1 cup of Kale, washed and chopped
• 1 cup of fresh or frozen Strawberries
• 1 7oz. bottle of LALA® Wild Strawberry Yogurt Smoothie
• 1 teaspoon of Lemon or Lime juice
• 1 cup of ice
• Add Honey to taste

Layer these yummy ingredients into your blender: ice, kale, lemon or lime juice, strawberries, LALA® Wild Strawberry Yogurt Smoothie and honey.

Carefully start the blender and mix until you reach the consistency you want. Voila! You have a wild, creamy, nourishing kale smoothie that tastes great. Pour into your favorite to-go tumbler, and enjoy the goodness of kale and yogurt together.

Optional: Sprinkle a pinch of chia seeds on top of each smoothie for garnish and to add an extra dose of protein, healthy fats, fiber and antioxidants.

• 1 medium ripe Banana
• 3 large handfuls of fresh Spinach (washed)
• 4 bottles of 7 oz. Piña Colada LALA® Yogurt Smoothie
• 6 oz. ice cubes or crushed ice
• 1 cup of fresh or frozen Pineapple
• Add Honey to taste

Toss spinach, ice, pineapple, banana and a Piña Colada LALA® Yogurt Smoothie into the blender. Drizzle with honey for an extra sweet kick, and blend until smooth and green.

Pour into 4 glasses and serve to you and 3 of your favorite people.

• ¾ cup crushed Pineapple
• 2 7oz. Piña Colada LALA® Yogurt Smoothie
• 2 tablespoons Coconut Milk powder (optional)
• 2 cups crushed ice Maraschino Cherry, for decoration

Get the Piña Party started! Add crushed pineapple, coconut milk powder (for that extra coconut kick) and Piña Colada LALA® Yogurt Smoothie.

(For the adults-only version, pour in white rum before blending.)

Pulse the ingredients for 30 seconds, and then blend on high for another 30 seconds or until smooth. Pour over the crushed ice, and add a cherry for a pop of color.

• 2 cups or two 7oz. bottles of Wild Strawberry LALA® Yogurt Smoothie
• 1 cup of frozen or fresh Strawberries
• 1 ½ teaspoons finely grated fresh Ginger
• ¼ cup salted (or unsalted) Pistachios
• ½ cup of ice for a frosty texture

We double dare you to mix things up! Throw pistachios into the blender, and then add ice. Pulse the two for about 30 seconds. Add in strawberries, ginger and a Wild Strawberry LALA® Yogurt Smoothie.

Boom. Now you are ready to blend on high speed for about 30 seconds or until smooth.

• 2-3 ice-cold LALA® Chocolate Milk
• 3 Ice Cream scoops (Use chocolate, if you are a fan or vanilla if you want to try something different.)
• Whipped Cream
• 2 Cherries

In a blender, add 3 ice cream scoops and two (or three) ice-cold packs of LALA® Chocolate Milk.

Cover the blender and press “mix” for 1 minute. Serve in a milkshake glass.

Add some whipped cream and some cherries as garnish. Done!

• Strawberry LALA® Yogurt Blended
• Low-fat Granola
• Fresh fruit (can substitute frozen fruit)

Grab a bowl, cup, or parfait dish (really anything works!). Spoon in a bottom layer of your Strawberry LALA® Yogurt Blended. Add a middle layer of fresh (or frozen) fruit.

Top with a layer of low-fat granola. Repeat those 3 layers once more and top it off with one more dollop of yogurt. Presto!

TIP: Make sure you slice or chop up fruit pieces so they are easy to spoon out when you are ready to dig in.